Ellen Saltonstall Views

• Books

There is a tele-class with Dr. Loren Fishman and Ellen Saltonstall, authors of Yoga for Osteoporosis The Complete Guide and creators of the Yoga vs. Osteoporosis Study (which is ongoing, by the way T— you could still sign up for the study and get the workout DVD). It is a two part series happening on Monday, November 29 and Monday, December 6 at 8:30 p.m. Eastern Standard Time, 5:30 p.m. Pacific Standard Time.

In this interview, Dr. Loren Fishman and Ellen Saltonstall, co-authors of Yoga for Osteoporosis, discuss the preliminary results of the study and some of the considerations and precautions for people with osteopenia or osteoporosis considering a yoga practice. Dr. Loren Fishman is an M.D. and an Iyengar-trained yoga teacher,as well as the managing partner of Manhattan Physical Medicine and Rehabilitation. Ellen Saltonstall is an author, a yoga therapist, a senior certified Anusara yoga teacher and she holds a masters degree in the field of therapeutic movement education.

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